The 4 W’s of Loving the Skin You’re In

The 4 W’s of Loving the Skin You’re In

One of the biggest obstacles today in loving ourselves is the onslaught of perceived perfectionism that is cast out via social media. The invention of filters has made it very easy to fall into the trap of comparing your real with someone’s “edited”. No matter what the comparison might be – height, weight, skin color,

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The Book of Esther: 6 Lessons About Courage and God’s Plan

The Book of Esther: 6 Lessons About Courage and God’s Plan

The Book of Esther is a dramatic account of God’s special and purposeful plan for our lives.   The story gives us six powerful lessons about courage, divine timing and God’s love supreme. As scripture reveals, Esther is a Jewish woman living in Persia and reared by her cousin Mordecai.  She was taken to the King

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You are Simply The Yes

You are Simply The Yes

My Year of Yes started in November 2017. It came with so many bumps and bruises that I thought that I was saying “YES” and God was saying “NO”. The contract position that was paying me a lucrative salary came to a close, my business was at a standstill and the relationship that I thought

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You Already Know: Grasping Your Vision for 2020

You Already Know: Grasping Your Vision for 2020

I was sitting on my therapist’s couch when a lightbulb went off.  It was already the second week of January in 2020 and I still did not have clarity and direction for my life.  The past few months had been filled with restlessness and frustration, plagued by thoughts of where I thought I “should be.”

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ONE PATH TO LOVE!

ONE PATH TO LOVE!

We did not arrive suddenly to where we are today — the heartache, pain, and brutality of racism and racial injustice is America’s story lasting for more than 400 years. We are bearing witness to cracks and exposures of systems created to intentionally disenfranchise a group of people. One’s that are still considered God’s people...

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God’s Purpose – The Millennial Perspective

God’s Purpose – The Millennial Perspective

This pandemic has taken our world by storm. With so much uncertainty in the world, I knew the only way I would mentally survive was by strengthening my relationship with God and trusting in his plans. I decided to start each day with prayer and asking God the same question, “What is my purpose?”. One

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Valentine’s Day – A Crack in My Soul

Valentine’s Day – A Crack in My Soul

Over the years, I have developed a love/hate relationship with Valentine’s Day. As an adult, this holiday told me for years I was not lovable even though God says that I am. When I was a kid I loved this day. I loved taking the time to hand-select what card I would give each of

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Radical Self-Care

Radical Self-Care

Radical Self–care is the assertion that we have the responsibility to take care of ourselves first before attempting to take care of others. It’s necessary to fill our cups first, then to give to others from the overflow. This is what gives us the capacity to heal and to move forward into the next chapter of our lives.  God...

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